From Grief to Gratitude: What to do When You Lose Someone You Love

Losing someone you love can shatter your world. Grieving that loss is essential in order to create a new life without that special person. Yet many people don’t know how to grieve well. In addition, most of us are ill-prepared to effectively support others who have lost a loved one. In this informative seminar, you will learn critical steps Joanne discovered in her personal grief journey and some of the things she did to help herself heal. You’ll gain key insights into the grieving process, how grief affects us and how you can experience the best in your new life.

What you will discover:

• What to expect when you are grieving: physically, emotionally, cognitively and spiritually
• The importance of telling your story
• Talking about the person who died
• Getting through the hard days: holidays, birthdays, anniversaries, family celebrations
• Using grief as a gateway for growth
• Tools & resources: books, journals, grief-support groups, coaches and more